Delivering cognitive behaviour therapy
for preventing depression
Before using MoodGYM, please make sure that:
MoodGYM makes frequent use of multimedia presentations and graphics. If you are visually impaired, you may be using browser software that is unable to display some of this material.
Seeking immediate help in Australia?
Contact... Lifeline: 13 11 14 or Kids Helpline: 1800 551 800
e-couch is our newest online program for preventing and coping with depression (and like MoodGYM it's free!).