the MoodGYM Training Program / Mark III
Delivering cognitive behaviour therapy
for preventing depression

Technical Details

Before using MoodGYM, please make sure that:

MoodGYM makes frequent use of multimedia presentations and graphics. If you are visually impaired, you may be using browser software that is unable to display some of this material.

Seeking immediate help in Australia?
Contact... Lifeline: 13 11 14 or Kids Helpline: 1800 551 800

e-couch

Would you like to try something new?

e-couch is our newest online program for preventing and coping with depression (and like MoodGYM it's free!).

Click here to visit the e-couch program for depression


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Australian National University

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